Welcome to Run Your Best Life! I'm Sham. I'm a Canadian, mother of four, wife, dog owner, sugar-crazed former lawyer turned teacher. And I love to run. What makes this blog different is that unlike most people all over the interwebs and social media, I'm not very fast. This blog is my attempt to track my progress and also encourage others, especially when it comes to running and fitness. So let's work together, and Run Our Best Lives!
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